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Massage and the Sanctuary

IN-HOUSE MASSAGES ARE AVAILABLE BY APPOINTMENT AND TAKE PLACE IN AN EXQUISITELY RELAXING
ROOM WE CALL THE SANCTUARY. YOUR EXPERIENCE IN THE SANCTUARY IS SURE TO MELT AWAY TENSION AND CONTRIBUTE TO A SENSE OF INNER AND OUTER WELL BEING. EARLY BOOKING IS STRONGLY SUGGESTED.

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The Sanctuary is a space that has been blessed and where only compassion and good
intentions are present; this is the atmosphere that permeates Montauk Hill House. Receive a massage here, and allow yourself to be embraced by loving kindness, give your body and mind permission to heal under the skilled hands of an experienced therapist. The space is cleared with white sage before each treatment.

Swedish Massage - the traditional, most common massage, which combines a variety of long smooth strokes, friction, compression and tampotement to loosen tight muscles, increase circulation, and promote cellular healing; promotes deep relaxation, perhaps even sleep.
AMMA Massage - a technique of Korean origin and using traditional Eastern energy meridians or channels. The therapist uses firm, small circular movements and acupressure on channel points, to tonify channels and encourage total balance in the whole body/mind system; promotes a feeling of being rested and renewed. This technique is performed with the client wearing light clothing.
Sports massage - uses a combination of techniques and includes a focus, and often deeper pressure, on muscle spasms (knots) or other areas compromised by sports or other injury, overuse, or postural issues.
Reflexology - a focused massage of the feet; which aims to increase the health of the entire body, inside and out. Specific areas and reflex points refer to corresponding areas of the body. Discuss with the therapist your health concerns if any, prior to treatment, then enjoy the bliss!

MONTAUK HILL HOUSE
114 GLENMORE AVENUE
MONTAUK, NEW YORK 11954

Phone: 631-668-3084 or 631-374-8815
Fax: 631-668-8019
E-mail: montaukhillhouse@yahoo.com